We live in a generation where fitness is the key to everything. Everyone wants to stay fit and in shape now. Obesity has been a major dilemma for the majority of people. If you are overweight, it is important to bring it back under the normal range. Otherwise, it can cause various dangerous diseases.
If you are searching for a natural remedy to lose weight, CBD oil might be the solution for you. CBD oil is an effective remedy to shed those extra kilos safely. In this article, I have given a piece of detailed information about CBD oil and its role in weight loss.
CBD oil (Cannabidiol) is a cannabis product extracted from the plant Cannabis sativa. The main component in this oil is CBD. And, the THC content, which makes CBD oil different from marijuana, is less than 0.3%. CBD oil has numerous health benefits and is a natural alternative to treat many ailments.
Benefits of CBD Oil
As CBD is absolutely organic, it is safe to use. Well, what can go wrong with natural resources? Isn’t it? Also, It has no significant side effects associated with it.
Here are some diseases in which CBD oil is very useful:
- Chronic Pain
- Cell growth in Cancer
- Neurological disorders
- Heart diseases
- Metabolic Syndrome
Is CBD Addictive?
No, you cannot get addicted to CBD as the THC level in it is less than 0.3% which is negligible. It is not psychoactive and it will not make you high or control your mind.
THC, also known as Tetrahydrocannabinol is one of the 113 cannabinoids, which is psychoactive and can control an individual’s state of mind. Although, it is better to check the product details before buying CBD oil.
CBD Oil for Weight Loss
People gain weight due to the imbalance in calorie intake. In its long term usage, this imbalance causes difficulty to lose weight. Losing weight can be a nightmare for most people. This is because once a person gets addicted to excessive junk food, it gets impossible for them to switch to healthy meals.
It may also cause an imbalance in hormone levels, metabolic pattern, and endocannabinoid system of a person. Hence, it is important to lose weight in a healthy way. So, those weight loss pills you see are not really safe.
So, what you need is the proper amount of calorie intake. At the same time, a work out routine or something that will help in digestion. That’s where CBD oil comes in.
Studies have shown that CBD oil is an effective remedy to lose weight in a healthier way.
It regulates the Endocannabinoid system and helps in the normal functioning of other organs which are getting affected due to weight gain.
CBD oil’s consideration as a natural drug can cure most of the diseases which are common in almost every household nowadays.
Evidence that Showcases the Role of CBD Oil in Weight Loss
According to some research, there are certain pieces of evidence that enlighten the role of CBD oil in weight loss. It can either have a direct effect or an indirect effect.
Here, I have pointed out some of them.
1. Excessive Fat
There are two forms of fats that get stored inside our body. These are White fat cells and Brown fat cells. Brown fat cells are also called Baby fat. They are benign and do not cause much harm to the body.
However, White fat cells are the dangerous kind. These fats get stored around the organ and make them dysfunctional. Hence, CBD can stimulate gene expression within the white cells. It converts the stubborn fat into a losable form and also decreases the formation of new fat cells.
2. Liver Injury
With an increase in fructose intake, the pressure on the liver increases as well. This causes inflammation and dysfunction of the liver. It may also cause Non-Alcoholic Fatty liver disease which is quite common in all age groups.
CBD helps to decrease the level of triglycerides, which is responsible for Fatty liver disease. It is also popular for reducing inflammation of any kind, which is why It reduces inflammation of the liver. It is also beneficial in decreasing the blood pressure and blood sugar levels in diabetic patients.
3. Mitochondrial Dysfunction
Mitochondria is the powerhouse of the cell. This means they give energy to the cells. Insulin resistance causes mitochondrial dysfunction. Studies show that consumption of CBD oil increases the function of Mitochondria and hence regains its activity.
4. Insulin Resistance
Both Obesity and diabetes cause insulin resistance.When glucose intake increases, the body’s system fails and it becomes resistant to insulin and does not let simple sugars enter the cell. Due to the high level of blood sugar, the pancreas secretes more insulin. Thus, the rise of blood sugar level makes a person sluggish and vulnerable.
Researches show that CBD oil might increase the ability of the cell to absorb glucose and thus decrease the insulin secretion.
How to Take CBD Oil to Lose Weight
It is better to follow your doctor’s instructions if he/she provides you with a certain dosage of CBD consumption. You should also use the same form of CBD as prescribed by your doctor. This means that if he has prescribed you tincture, do not switch to capsule without his consent.
Here are various sources through which you can consume CBD Oil:
It is always better to start with a low dose and increase it with time. By this, you will be able to figure out how it reacts with your body and what amount is perfect for you.
Side Effects of CBD Oil
CBD oil is a natural and safe alternative to a lot of drugs for different diseases including obesity. However, there are certain possible side effects that may occur on excessive use.
- Changes in appetite
To avoid these side effects, it is better to consult your physician to understand the right dosage of CBD oil beneficial for you.
CBD oil is an effective remedy for weight loss. It turns the bad fat into good fat and helps to shed those extra kilos in a safe way. It also helps to treat liver diseases that occur due to excessive fat like Non-Alcoholic Fatty Liver Disease.
CBD oil can be consumed in different forms like oil, capsules, tinctures, etc. However, It is always better to consult your doctor before using CBD oil. It also has some mild side effects like diarrhoea, appetite changes, and fatigue. It is potentially safe for use and legal in most of the countries.